One of the most recognized symbols of the Fourth of July celebration is the American flag. The American flag began with 13 stars, and today, 50 stars are displayed to represent the number of states now in the union. This number has followed the growth of our country since its infancy. The 13…

During stressful times like these, I've grown to have an added appreciation for the two men who have been pillars of love and support in my life, my dad, Howard, and my husband, Michael. I was blessed to be raised in a home with my diligent, book-loving father and my wonderful mother.

From the Historic School archives

We're all starting to slowly ease back into our former home, work and social routines guided by new health and safety restrictions. Many of us also are dealing with new challenges to our family budget and loss of income. If your pantry and freezer are stocked with canned or frozen goods, you…

The COVID-19 pandemic has caused disruptions in almost every aspect of our lives, including how we receive our food supply. Because of the large-scale closing of restaurants, farmers and ranchers have an over-abundance of meats, dairy and vegetables, but few customers left to buy their goods…

The unrelenting barrage of bad news and stress can have a negative impact on both your body and your mind. Need a boost? According to recent research, some foods have the same effect on your body as taking a prescription mood-enhancing drug.

Memorial Day is a federal holiday created to remember those who died while serving our country. Because of the battle we are currently waging against COVID-19, I think it also would be fitting to recognize all of the front-line medical personnel, health workers and essential workers who are …

The Town of Oakland and the Oakland Police Department are the recipients of a $7,500 Community Investment Grant from energy transportation company Enbridge. The funds will support the town’s efforts to purchase a new A/UTV to aid in rural police responses and with emergencies on and around L…

What I have always loved about being an American is that through it all, we somehow manage to keep the faith, persevere and stand together.

Patricia Cook of Cambridge was awarded the Joy Carden Vanguard award at a recent conference of high-tech piano teachers at the University of Central Oklahoma in Edmond, Oklahoma. The KETS (Keyboard Ensemble & Technology Seminar) conference marked its eighteenth year this past June. The J…

During these uncertain times when so many are ill, have lost their jobs and are frightened about what the future may hold, it's easy to feel hopeless or become depressed. Remember, even though things may look bleak, have faith that this too shall pass, that you're not alone, and that help is…

Cambridge resident Patricia Cook earned a prestigious award for her use of technology in her work as a piano teacher.

I've always been a firm believer in the power of a well-stocked pantry, and one of the main staples in my pantry has always been a variety of canned beans. Although researchers haven't come up with a foolproof way to avoid the more "musical" and indelicate side effect of beans, they have fou…

Whether you've been hit with lockdowns and quarantines, work and school closures, bad weather or power outages, or you just need to stock your pantry for the times you're unable to shop, here are some ways to create an emergency pantry using canned goods as staples.