This summer has produced a bountiful crop of fruits. My local farmers market and grocery store have supplied an abundance of budget-friendly i…

It’s hot, and like many of you, one of my favorite ways to cool off is with a bowl of ice cream. Vanilla ice cream continues to be America’s f…

Summer brings with it an abundance of fruits, like peaches, that reach their peak of juicy perfection in the heat of July. Peaches are rich in…

Nutritional experts believe that strawberries are as close as you can get to a perfect fruit. Eating just five strawberries gives you more vit…

Being limited as to travel and outside activities can sometimes get rather boring. You can be inactive only so long, and then you get in that …

Shelter from the Storm Ministries (SFTSM) recently received a $1,180 grant from Willy Street Co-op to install a new Maya Angelou Healing Garde…

Dear Readers: I’ll be taking a break from writing my column to focus on helping those in need during the coronavirus crisis. Meantime, I’d lik…

Mia Zutter is receiving a $2,000 scholarship from the Wisconsin Council of the Blind & Visually Impaired (WCBVI). Each year, the council a…

 

As the temperature continues to climb, and the sun shines hotter, brighter and longer, it's important to consider all of the ways that you can…

St. Vinny’s in Sun Prairie is set for July 4th with enough U.S. flags and red, white, and blue knick-knacks to celebrate the holiday in style.

During stressful times like these, I've grown to have an added appreciation for the two men who have been pillars of love and support in my li…

We’re all starting to slowly ease back into our former home, work and social routines guided by new health and safety restrictions.

The COVID-19 pandemic has caused disruptions in almost every aspect of our lives, including how we receive our food supply. Because of the lar…